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As we hunch over our computers and phones, lean forward to cook and wash dishes, and generally just continue aging, we develop this forward head look that’s not only unattractive but possibly damaging to our health. This video offers ways to reverse it. Thank you The Huffington Post.

Turtle PostureTurtle posture is real, and there’s a good chance you’re guilty of it.

Photo by Dušan Smetana on Unsplash

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